Journal
THE FUNCTIONAL FOOT
A healthy and strong foot is crucial for moving smoothly and maintaining good balance. Unfortunately, the foot is a s...
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WHAT ARE SUPPORT SOCKS?
What are compression socks and how do they actually work?
Blood in the legs needs to be transported back to the hear...
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SOFT STEP WITH CUSHIONED SOCKS
What are the actual benefits of padded socks? Preventing blisters feels like an obvious answer, but are there other...
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COLD HANDS? THAT'S WHY THE HANDS GET COLD
Do you suffer from cold and frozen hands?
There are many different reasons why your hands are cold. Abov...
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THE PADEL FOOT, DOES IT EXIST?
Padel is a very popular sport among both women and men, children and adults. The sport is a combination of tennis, ...
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SWOLLEN FEET AND LEGS DURING PREGNANCY
Every pregnancy is a great joy, but not always for your legs and feet. When you become pregnant, the amount of flui...
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HAVE YOU GOT A HUSBAND-WIGGLE? HERE IS THE SYMPTOM!
What exactly is a calf strain? How does it occur, what can you do to prevent it, and how do you get rid of it if yo...
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THE RISK OF BLOOD CLOTS ON LONGHAUL FLIGHTS
We have probably all experienced our legs swelling up when we fly. But what does it actually mean to sit still for ...
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RECOVER AFTER EXERCISE
Are you looking for the best conditions for a run or a tough CrossFit workout? All of us who exercise have probably...
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SORE FEET WHEN PUTTING WEIGHT ON THEM
Tired and sore feet and legs after working a long day on hard floors?
If you work in healthcare, facility manageme...
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SWOLLEN FEET IN THE HEAT? 3 TIPS FOR HOT DAYS
Summer brings light evenings, sunny days, and sometimes really high temperatures. When it is warm, the body dilate...
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