Journal
SORE FEET WHEN UNDER PRESSURE
Tired and sore feet and legs after working a long day on hard floors?
If you work in professional categories such as...
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SWOLLEN FEET IN THE HEAT? 3 TIPS FOR HOT DAYS
The lovely summer is here with bright evenings and sunny warm days. When it gets hot outside, feet, legs and finger...
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SWOLLEN LEGS AND FEET? THAT'S WHY WE SWELL!
Swollen legs and feet are more common than you think and the vast majority of people get affected at some point in ...
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SEDENTARY LIFESTYLE
Are you one of those people who sit still most of your day? Sitting a lot during the day can cause stiff and swollen...
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COLD FEET? THAT'S WHY THE FEET GET COLD
Haven´t we all suffered from cold feet, especially during the chilly winter months? However, some of us get a littl...
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HEALTH BENEFITS OF PHYSICAL ACTIVITY
The health benefits of moving are many, and also completely free!
When we move, we get a stronger body that is more...
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COMPRESSION SOCKS WHEN TRAINING
It has been proven that compression stockings have a certain effect on running economy and biomechanical factors suc...
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SIMPLE SELFCARE FOR THE FEET
Your feet carry you through life, every day all year round!
The feet are subjected to a considerable amount of...
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TOE SOCKS, BUT FOR REAL...WHY?!?
Agree that toe socks can look quite amusing on the foot. So why is it so good to wear toe socks?
Because each toe is...
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