CHOOSE THE RIGHT SOCKS

To prevent and avoid chafing, keep your feet dry and change your socks if they are damp or wet.

By using the right socks at the right time, you can avoid annoying chafing and fully enjoy the day.

Abrasions on damp feet

If the feet become more moist, it is easy for chafing to occur. You can prevent this by using socks with moisture-transporting ability, such as bamboo socks, or toe socks that make it difficult for moisture to settle between the toes.

Socks without chafing seams

A tip is that if you have sensitive feet, buy socks without a toe seam. Such a sock has a so-called kettled toe seam, which actually means that the seam is thrown.

Toe socks also have no seams that risk rubbing on or between the toes. The beauty of the toe socks is that they also wrap each toe in its own little sock. Perfect for relieving chafing.

Double socks for chafing

During longer walks and hikes, it is above all the friction between the skin of the feet and the shoes that gives rise to shoe chafing. One way to remedy that could be to use two socks in layers on layers principle. The innermost sock against the foot should be as thin as possible and breathable, why not a thin bamboo sock? Outside, you put on a thicker wool sock.

Socks with padded soles relieve chafing

If you have extra sensitive skin and easily get foot ulcers, socks with padding may be the solution. The extra fluffy and soft material protects your skin against chafing.

To prevent athlete's foot

To prevent athlete's foot, it is best to keep your feet dry and airy. Using socks made of cotton or other moisture-wicking materials and keeping the toes separated from each other will help reduce the risk of athlete's foot.

Here are some recommendations for which socks you should choose in case of athlete's foot.

Toe socks for athlete's foot

Toe socks are perfect for those who suffer from athlete's foot between the toes. By separating the toes, they create an airy and dry environment that is not good for the fungus. Our toe socks are made of cotton or wool, materials that breathe and absorb moisture, keeping your feet fresh and dry all day.

Bamboo socks for athlete's foot

Our bamboo socks are another great option for fighting athlete's foot. Bamboo is naturally antibacterial and has moisture-wicking properties, helping to keep feet dry and free from fungal infections. In addition, bamboo socks are incredibly soft and comfortable to wear, giving your feet a luxurious feel. With Funq Wear's bamboo socks, you can be sure that you are taking care of your feet in the best way.

What is athlete's foot?

Athlete's foot is a common fungal infection that affects the skin of the feet. Athlete's foot thrives in moist environments and can be spread through direct contact with infected surfaces or through shared towels, socks or shoes.

Symptoms of athlete's foot include itching, redness, scaling and cracking of the skin, especially between the toes. Sometimes blisters or sores may also occur. Athlete's foot can be uncomfortable and painful, and if left untreated, it can spread to other parts of the foot or to other people.

The feet have to endure a heavy load because they are daily exposed to pressure and wear from all the walking and standing. For a diabetic, it is especially important to take care of your feet to avoid foot ulcers that can easily lead to major complications.

Socks, specially designed for sensitive feet and diabetics, as well as support socks are excellent products for preventing and counteracting diabetic foot ulcers. So what is the main difference between these different socks? When should you choose one over the other?

The difference between diabetic socks and compression socks

By choosing the right socks, you can prevent foot ulcers. Compression stockings help to increase blood circulation in the legs and are used for preventive purposes. Since diabetics often have problems with poor blood circulation, which in turn leads to difficult-to-heal wounds, support stockings are perfect for preventive use. It's good to find support socks without chafing seams. If it is difficult to find support socks without a toe seam, then turn the support socks inside out.

Compression stockings or support stockings should not be used for foot or leg ulcers. If you are unsure, contact the healthcare system for advice.

Diabetic socks are socks that are designed to suit the diabetic's sensitivity to pressing toe seams and elastics. They also have a high proportion of natural fibres. We recommend bamboo fiber, which has many properties that suit the diabetic foot, such as being super soft and naturally antibacterial.

How do diabetic foot ulcers occur?

Diabetes is a disease in which you have long-term high glucose values ​​in the blood, which negatively affects blood vessels and nerves in the body. Diabetics often suffer from nerve damage that causes them to have no feeling in their feet and not notice that they are getting sores on their feet. This contributes to the fact that foot ulcers are often discovered late. Poor blood circulation, which is due to damaged blood vessels, also makes foot ulcers more difficult to heal. Because wounds often take time to heal, the risk of infection is high.

Treatment of diabetic foot ulcers is complex

The best way to prevent foot ulcers is a good treatment of blood sugar regulation in the body. When a foot ulcer is a fact, the treatment is complicated and requires expertise in diabetes, infection, impaired circulation, abnormal pressure load from nerve damage or limited joint mobility. At the slightest sign of a foot ulcer, contact healthcare. Early treatment is an important factor.

Sources:

Foot ulcers in people with diabetes, Vårdhandboken

Christina Lindholm, MD, professor Sophiahemmet University Stockholm

Diabetes facts

Mats Halldin, St physician in general medicine and doctor of medicine, online doctor

Ulcers - leg ulcers/foot ulcers

https://www.vgregion.se/s/skaraborgs-sjukhus/vardgivare/sarwebben/bensar-fotsar/kompressionsbehandling/

Swelling in the feet and legs can be both uncomfortable and painful. To relieve the discomfort and provide support for swollen feet and legs, it is important to choose the right socks.

Here are some recommendations for which socks you should choose in case of swelling.

Support socks

Support stockings are specially designed to improve blood circulation in the legs and thus reduce swelling in the legs and feet. It is the graduated pressure, which decreases towards the knee, that helps to increase the circulation in the legs. The feet don't get as swollen and the legs feel lighter and more active.

Extra loose fit

To avoid the socks squeezing or restricting blood flow, you can choose loose and non-binding socks. These socks provide enough space for the feet and legs to move comfortably and reduce the risk of the socks causing discomfort or worsening the swelling.

Padded socks

To give extra comfort and support to swollen feet, you can choose socks with extra padding. This padding acts as a shock absorber and helps reduce pressure on the swollen areas. Padded socks can also provide extra protection against friction and chafing.

Seamless socks

Seamless socks can be beneficial for people with swelling as they reduce the risk of the seams chafing or irritating sensitive skin. Seamless socks provide a smooth and comfortable surface that reduces the risk of discomfort and chafing.

By choosing the right socks, you can provide comfortable and supportive relief to swollen feet and legs. Remember to consult a doctor or healthcare professional for individualized advice and recommendations based on your specific situation.

Hallux valgus is a misalignment of the big toe joint and where the big toe is pressed against the smaller toes.

To relieve the discomfort and pain of hallux valgus, it is important to choose the right socks that provide comfort, support and reduce pressure on the affected foot. By choosing the right socks, you can relieve discomfort and pain and promote better foot comfort.

Here are some recommendations for which socks you should choose for hallux valgus.

Separate the toes with toe socks

Toe socks are an excellent choice for people with hallux valgus because they provide extra space and separate the toes. By separating the big toe from the other toes, toe socks reduce pressure on the affected joint and reduce the risk of friction and irritation. Toe socks can help to straighten the toe and slow down the progression as well as relieve the discomfort.

Padded socks

To relieve pain and discomfort with hallux valgus, you can choose socks with extra padding for the front pad of the foot. This padding acts as a shock absorber and helps reduce pressure on the foot. Padded socks can also provide extra comfort and protection against friction and chafing.

Wide and loose socks

To avoid the socks squeezing or restricting the movement of the affected foot, you can choose wide and loose socks. These socks provide enough room for the foot to move comfortably and reduce the risk of the socks chafing or causing discomfort.

Seamless socks

Seamless socks can be beneficial for people with hallux valgus as they reduce the risk of the seams chafing or irritating sensitive skin. Seamless socks provide a smooth and comfortable surface that reduces the risk of discomfort and chafing. Remember to consult with a doctor or podiatrist for individual advice and recommendations based on your specific situation.

Support socks for minor discomfort in everyday life

For minor medical problems such as swollen feet, incipient varicose veins or sore legs, a lighter compression around 15-20 mmHg is recommended. These socks serve their purpose well and are comfortable to wear.

Support stockings with lighter compression are perfect for walking, hiking, training, traveling, for pregnant women, at the office, and if you stand up a lot during the day. As you can see, these support socks have a very wide range of use. You can use them daily.

The socks that are manufactured for this purpose are standard produced, i.e. they are not knitted according to your personal measurements. With the help of a measurement table, you can find your size, or alternatively you go for the shoe size.

Support stockings for bothersome medical conditions

If you have been prescribed support stockings by your doctor, then you end up in this area. For more troublesome medical conditions, support socks can be knitted up according to your personal measurements. Your doctor will advise you who to contact.

Here you can read more about the different compression classes.

Organic cotton, nylon or merino wool?

Functionally, it doesn't really matter which material you choose for your support socks. Choose the material that you feel most comfortable in. Cotton, wool and nylon have different properties in themselves, which you can take into account when choosing support socks.

If you work in an office and are used to nylon socks, we would recommend a pair of nylon support socks , if you have them when you walk, choose a pair of wool support socks where you can enjoy the wool's moisture-transporting properties.

Natural fibers are not as durable as synthetic fibers. Therefore, it is important to choose support socks that have good reinforcements in the toe and heel.

Short or long support socks

There are support stockings in various different lengths, from ankle socks that end a few centimeters above the balls of the feet to support pantyhose. In general, you can say that the higher the support sock, the more effective.

Knee socks

Knee socks are the most common model of support sock. When you choose a pair of knee socks, it is important to make sure that the end does not end up in the knee crease, this to avoid stashing. If they are a bit long, make sure to lower them a bit, but make sure that they sit smoothly on the legs without creases.

Stay-ups and support tights

They are mainly used if you have problems with your thighs or if you simply enjoy this type of model.

Support socks or comfort socks

Ankle-high support socks are not as effective as the longer support socks because the sock's pressure ends quite far down the leg. If you have problems with swollen feet, these socks still help a lot.

There is a jungle of different support stockings on the market, and it can feel quite hopeless to know what is the smartest choice. Actually, it's not that difficult. Here, we have tried to compile what we, after 15 years in the industry, consider the most important when choosing your support stockings. The very most important, in our opinion, when you are fitting your support stockings are as follows:

Graduated pressure

The pressure around the leg should decrease from the ankle up to the knee.

Soft finish

It is important that the stockings are not too tight and have a soft finish without pressing seams. If they are too tight, blood flow can be constricted instead of stimulated. If this happens, you will notice it quite quickly. In that case, take off the stockings. You have chosen the wrong model for you.

Compression-free zone at the toes

We believe this is an incredibly important detail to create the best possible foot environment. It feels both uncomfortable when stockings are tight around the toes, and it is not particularly good for the toes. Pressure over the toes can contribute to them eventually overlapping.