HIKING SOCKS - LOTS OF TIPS
Choosing hiking socks for your gear is at least as important as choosing the right hiking boots. Here we share knowledge we have acquired over the years. We look at the two-layer principle, toe socks, wool socks and compression socks. And what to choose.
Two layers of socks when hiking
The reason many outdoor experts recommend double socks when hiking is that they can help prevent chafing, blisters and irritation on the foot.
By using double socks, you reduce friction between the skin and the shoe. It is important to remember that the innermost sock should be a “liner,” i.e., a thinner sock.
If you are going to use the two-layer principle, it is important that the thinner sock closest to the skin has a good ability to wick away moisture, for example, a thin sock in merino wool or technical performance material. This helps keep the foot drier and more comfortable during the hike.
The outer layer, which is the thicker sock, can be a warming layer, e.g., made of wool or a warming performance material. The advantage of wool is that it retains its warming properties even when damp, and is also dirt-repellent.
Compression socks when hiking
Being out on a long hike puts a lot of strain on the legs. Especially if you are not used to walking long distances. Compression socks counteract tired and swollen legs by stimulating blood circulation in the legs. What could be more welcome during a tough hike?
If you want to combine compression socks with the two-layer principle, it is important that the compression sock fits smoothly against the leg and that there is enough room in the hiking boot for both layers.
Our wool compression socks release the compression at the forefoot to allow increased mobility for the toes.
Choose a wool compression sock and you have killed two birds with one stone!
Avoid blisters with socks without a toe seam
Another way to avoid blisters is to use socks without chafing seams. A sock with a seamless toe is therefore recommended. Toe socks, which are also seamless, have also become popular to use in hiking boots.
Wool toe socks when hiking
Toe socks or a sk en five-toe sock are becoming increasingly common in hiking contexts. In a toe sock, the toes are separated from each other, which reduces friction between them and can help prevent blisters. By choosing wool toe socks, you also get the material's temperature-regulating and moisture-managing properties.
Toe socks give each toe greater freedom of movement and allow the toes to work more individually. When the toes are given the opportunity to splay and work naturally, it can contribute to better stability and balance during the hike.
If you want to take advantage of the two-layer principle, you can combine the toe socks with a thin outer sock. Just make sure that both layers fit in the hiking boot without becoming too tight around the toes.
Wool hiking socks
It is no wonder that wool socks have become a clear favorite among hiking enthusiasts.
Wool is a fantastic material for a hiking sock. It not only regulates the temperature around the foot but also wicks away moisture if your feet get damp in your shoes. Good for avoiding athlete's foot. Wool's antibacterial and dirt-repellent properties also ensure that the socks stay fresh longer.
