WHY CHOOSE TOE SOCKS
Don't you agree that toe socks can look pretty funny on the foot?
So why is it so good to wear toe socks?
Because each toe is “enveloped” by its own little sock, each toe gets its own light massage. The toes also move more. This can stimulate circulation and help keep the feet at a more even temperature.
The toes stay drier when they are separated by fabric, which is appreciated by those with athlete's foot.
The socks can also positively affect balance by separating the toes. You get more natural movement in your feet and toes. Separating the toes gives them a unique training opportunity. A dysfunctional big toe and arch, as well as weak muscles in the feet, can result in problems in the hip, knee, and back, as well as problems with the feet during exercise.
Did you know that it is the big toe that pushes off last in a running stride? It is therefore important for the toes to get their own little strength training to maintain their muscles and function.
